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Orthopedic Massage ~ Structural Bodywork ~ Biomechanical Assessments ~ Joint Health ~ Movement ReEducation

***Rate increase will be in effect as of January 15th, 2019***
45 minute $80
75 minute $125
105 minute $175
135 minute $225

Key attributes: 

  • PDTR Advanced Practitioner 
  • NKT Master Level 3 
  • Functional Range Conditioning Movement Specialist
  • Anatomy in Motion Practitioner
  • Highly developed knowledge of clinical and functional anatomy 
  • Well-honed soft tissue/massage skills with a degree of specificity found in few practitioners
  • Pilates and Yoga teaching certificates, with special populations training
  • Intra-oral Endorsement by the regulating board in WA
  • Passionate mountain athlete & prior high-level soccer player with a plethora of experience training. 
  • Someone who has overcome injury and has the background to both empathize and understand the injury and recovery processes.  
 
Specializing in: 

  • PDTR (Proprioceptive Deep Tendon Reflex): P-DTR is a unique neurological therapy based on neurology, biomechanics, neurophysiology, anatomy and profound research. It works directly with Central Nervous System. (https://pdtr-global.com/about-pdtr/what-is-p-dtr/)
  • NKT (NeuroKinetic Therapy): finding faulty motor-firing patterns and reestablishing efficient integrative movement. 
  • FRC (Functional Range Conditioning: increasing joint range of motion and force production throughout an entire spectrum of movement, bulletproofing joints 
  • Anatomy in Motion: Restoring lost movement-the goal is to shine a light on unknown limitations and guide you to restore lost movement patterns through movement and other therapeutic approaches.
  • Functional/Neural Cranial-Sacral + Neuro-teeth: working with the bones, sutures, ligaments, and nerves as they relate to motor control, vestibular system, smell, visual (sensitivity to light, tracking issues, and how the eyes act in relation to other joints/movements), and the variousdiaphragms of the body (
  • Visceral Manipulation: slow, mindful manipulation of ligamentous, fascial, or organ structures in the visceral cavities. 
  • Neurofascial release: (mobilizing the nerve-fascia interface): TMJ dysfunction (intra-oral certified), headaches, chronic neck and shoulder dysfunction; TOS (thoracic outlet), CTS (carpal tunnel syndrome); pelvic entrapment, sciatica, plantar fasciitis. 
  • Deep Myofascial Release: which may include deep, slow release of the structures of muscles, tendons, ligaments, or relationships of tissue and bones statically or with movement.


Additionally: Thai Massage, Reiki, crania-sacral 


Online Scheduling

Select a service to schedule an appointment.

  • Manual and Movement Therapy

    Sarah is a manual and movement specialist who desires to make each client functionally optimal, whatever that means to your daily life. Whether that's for performance-climbing, golfing, tennis, surfing, baseball, horseback riding, etc., or relief of pain-carpal tunnel, TMJ dysfunction, muscle and nerve impingements, plantar fasciitis, rotator cuff tears, etc.

    Sarah blends structural and orthopedic massage and bodywork with movement assements and/or somatic and movement exploration to facilitate and encourage new proprioception, body awareness, and ease of movement for you. 

    She is a 200-hour registered yoga instructor based in the Iyengar/alignment based philosophy. 

    She received her 550 hour pilates teacher certification through Vitality Pilates in Seattle where she has been teaching since Feb. 2012

    She is a Level 3 Master NKT practitioner which allows her to hone in on faulty movement patterns and reestablish functional movement. 

    She holds a two year massage degree as well as hundreds of hours of continuing education related to bodywork and movement. 

  • NKT Certification

    • NKT Certification $70
      Used for NKT practitioners who are in need of taking their L1 or L2 NKT certifications. This can be used to schedule either in-person or Skype certification sessions. 

Gift Certificates

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Location

414 NE Ravenna Blvd, Seattle, WA, 98115

Hours

Mon12:00 PM-7:00 PM
Tue8:00 AM-12:00 PM
Wed8:00 AM-6:00 PM
Thu8:00 AM-5:00 PM
Fri8:00 AM-4:00 PM