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Sarah is a manual and movement specialist who desires to make each client functionally optimal, whatever that means to your daily life. Whether that's for performance-climbing, golfing, tennis, surfing, baseball, horseback riding, etc., or relief of pain-carpal tunnel, TMJ dysfunction, muscle and nerve impingements, plantar fasciitis, rotator cuff tears, etc.
Sarah blends structural and orthopedic massage and bodywork with movement assements and/or somatic and movement exploration to facilitate and encourage new proprioception, body awareness, and ease of movement for you.
She is a 200-hour registered yoga instructor based in the Iyengar/alignment based philosophy.